Effects of Sleep Loss, Insomnia, or Inadequate Sleep
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Effects of Sleep Loss
The effect of not getting the right amount of sleep has been documented over and over. As the suspected side effects of sleeplessness start taking over, more and more men and women are exhibiting signs of illness, poor health, depression and weight gain. They are in a vicious cycle of trying to do more with less. Sleeping is the natural way for our bodies to repair itself. Scientist's are discovering more and more evidence that sleep loss can effect:
Stress
This is a vicious cycle with lack of sleep causing stress and stress leading to lack of sleep.
Anger and Depression
Anger and depression can be easily triggered when the body lacks sleep.
Lack of Concentration
The brain looses function when it needs sleep as a result of sleep loss. Students in particular fit into this category as learning requires intense concentration.
Weight Gain
When our bodies lack sleep our metabolism drops and we begin to store more fat, making us more susceptible to gain weight.
Immune system
This one leaves us vulnerable to any and all infections, diseases and viruses that are around at the time. People who are sleep deprived get more colds and flu than those that are not. Lack of sleep can literally make you sick.
The effect of not getting the right amount of sleep has been documented over and over. As the suspected side effects of sleeplessness start taking over, more and more men and women are exhibiting signs of illness, poor health, depression and weight gain. They are in a vicious cycle of trying to do more with less. Sleeping is the natural way for our bodies to repair itself. Scientist's are discovering more and more evidence that sleep loss can effect:
Stress
This is a vicious cycle with lack of sleep causing stress and stress leading to lack of sleep.
Anger and Depression
Anger and depression can be easily triggered when the body lacks sleep.
Lack of Concentration
The brain looses function when it needs sleep as a result of sleep loss. Students in particular fit into this category as learning requires intense concentration.
Weight Gain
When our bodies lack sleep our metabolism drops and we begin to store more fat, making us more susceptible to gain weight.
Immune system
This one leaves us vulnerable to any and all infections, diseases and viruses that are around at the time. People who are sleep deprived get more colds and flu than those that are not. Lack of sleep can literally make you sick.
Dormanex SRTM is for Occasional Sleeplessness - Individual results may vary.
These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease such as insomnia. Dormanex SRTM is a dietary supplement.
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